Tag Archives: bear strength

How was your My Peak Challenge Prep #FitnessFebruary?

The month has come and gone, many of you have been going at it in a dedicated fashion, following each video in the My Peak Challenge Prep program.  A great many of you are getting fit on your own.  How has the month treated you?  What were your goals and did you meet them for the month of February?  Are you amending your goals for March?  Post your comments here and you will be entered to win a copy of The Box Magazine with the My Peak Challenge founder, Sam Heughan, on the cover.  Contest is available to fans worldwide.

The Box MagazineEnjoy your work outs and keep tuned for more contests and the opportunity to win more stuff.

Click here to enter!

My Peak Challenge 2016

Photo of The Box Magazine from Erin Conrad, photo of Sam Heughan and the MPC Prep Program 2016 from his own twitter site.

This contest is not endorsed by The Box Magazine or Sam Heughan.  Contest runs through Thursday night, midnight Pacific Time.

Congrats to Amber on Winning the #MyPeakChallenge Prep Contest!

Amber @boadicea23 is the lucky winner of the contest!  Thank you to all who entered, there will be another contest soon to win a copy of The Box magazine with Sam Heughan on the cover.  _________________________________________________________________________

Do you want to win a membership in the My Peak Challenge Program 2016?  If you do, or if you are already in and wish to give it to someone else, read on…

Sam after completion of the LA Marathon, 2015. Photo from S. Heughan's twitter site.

For those who missed it last year, Sam Heughan introduced a concept called My Peak Challenge (MPC), which challenged individuals to select an activity, whatever that person wanted to to, be it losing a few pounds (in some cases, 100 or more!), running a marathon, or bagging a Munro.

Sam Heughan, sitting atop a munro. Sam works closely with John Valbonesi (personal trainer at Fight Camp in Glasgow), who is seen in the My Peak Challenge videos (sign up and you can watch those vids!). Here is a link to more information about the program and to hear Sam talk about it:

MPC 2016

Sam has worked with a team to put together a day-by-day nutrition program and a daily work out program for participants with varying degrees of physical ability.  In the program you will find different techniques for different exercises, in addition being invited into the Facebook group – which in itself provides much support for everyone.

Sam and JohnHalf the entry fee goes to support Sam’s chosen charity, Bloodwise, which provides research for blood cancer.  Click here to learn more about Sam and Amy,  a child with cancer.

How to enter: 1) follow @outmanders on twitter; 2) like and share my FB page; and 3) write a post on what YOUR #mypeakchallenge is or would be.  Click the “rafflecopter giveaway” link below to enter:

a Rafflecopter giveaway

So, what is your #MyPeakChallenge?  What are you waiting for?  #FitnessFebruary is now!

Disclaimers: This contest is in no way affiliated with The Box Magazine, Sam Heughan, or the administrators of My Peak Challenge Prep Program.  This giveaway has no cash value.  The winner can be from anywhere in the world.  I am solely responsible for this contest.  The winner chosen by the rafflecopter program will be verified (i.e., blog post, following, etc).  If the winner did not complete an entry requirement, s/he will be disqualified.  If the winner is already a participant in the #MyPeakChallenge / #PeakStreak program, s/he may gift it to another person.  The qualified winner will provide me with a current email address and information and I will purchase their entry into the program.  Good luck!  Winner will be notified within 24 hours of the end of the contest.  If the winner does not respond within another 48 hours, another winner may be chosen.  The prize is only for the program and does not include the tee-shirt package offered by Bear Strength.  

Fight Camp Glasgow with John ValbonesiPhotos of Sam Heughan from his social media account or from the MPC social media account.